Classic Manual Lymphatic Drainage
45, 60 or 80 min
Your lymphatic system helps drain excess fluid, filters and removes waste, and supports the immune system, working to maintain a healthy balance and promote overall mind and body wellness. But modern lifestyles (stress, desk jobs, limited time to prioritise healthy habits) can cause sluggish or stagnant flow, leading to puffiness, bloating, heaviness and a weakened immune system.
Buy online
Single-Area Focus · 45 min
- Single session £62.50 Book
- 3 sessions £58.33 each, save £12.50 £175 Buy
- 5 sessions £57 each, save £27.50 £285 Buy
- 10 sessions £55.50 each, save £70 £555 Buy
Half-Body · 60 min
- Single session £80 Book
- 3 sessions £75 each, save £15 £225 Buy
- 5 sessions £74 each, save £30 £370 Buy
- 10 sessions £72 each, save £80 £720 Buy
Full-Body · 80 min
- Single session £95 Book
- 3 sessions £90 each, save £15 £270 Buy
- 5 sessions £89 each, save £30 £445 Buy
- 10 sessions £86 each, save £90 £860 Buy
After paying, book each session in the portal by choosing the prepaid session of the same length. Block packages are valid for 6 months.
What is manual lymphatic drainage (MLD)?
Manual Lymphatic Drainage (MLD) uses gentle, rhythmic massage techniques designed to stimulate lymph flow along the body's unique pathways, promoting natural clearing and detoxification.
Using slow, light, controlled movements, this treatment encourages the drainage of excess fluid to reduce water retention, puffiness, and inflammation. MLD also gives the immune system a natural boost by helping to clear congestion, remove waste and toxins, and activate the body's natural defence mechanisms, supporting overall healing and recovery.
This treatment is deeply relaxing, non-invasive, and designed to support your body's natural drainage process while leaving you feeling lighter, refreshed, and revitalised.
Benefits
- Reduces bloating and water retention
- Supports natural detoxification
- Boosts the immune system
- Promotes relaxation and stress relief for a calm nervous system
- Improves circulation and flow
- Stimulates collagen production for improved skin texture, firmness, and glow
- Helps reduce inflammation and swelling
- Supports post-workout recovery
- Promotes healing and recovery after surgery or injury (from 2+ months onwards)
Ideal for those seeking a gentle, natural approach to support healing and overall wellness. MLD is especially beneficial as a regular part of your health and wellbeing routine, post-workout, post-pregnancy, or during recovery from injury, surgery, or chronic inflammation.
Expect to feel feather-light, calmer, rejuvenated, and visibly de-puffed.
Book today to reveal your healthiest self!
Treatment options
Main areas:
- Stomach, waist, and back
- Neck, chest, arms, and back (excluding face)
- Legs and bum
Single-Area Focus (45 min)
A gentle, yet effective session to target one key area such as the stomach, lower body, or upper body. Ideal for maintenance sessions, focused drainage or a quick pick-me-up that leaves you feeling lighter, refreshed, and re-energised.
Half-Body (60 min)
Focuses on two main areas for a more in-depth treatment, offering deeper relaxation and enhanced detoxification. Perfect for regular lymphatic support or for first-time clients wanting to experience the amplified benefits and balancing effects of lymphatic drainage.
Full-Body (80 min)
A full-body drainage session for maximum results and complete whole-body wellness. This extended session provides deeper release, full-body fluid movement and a profound sense of relaxation. Ideal for clients experiencing bloating, fluid retention, a sluggish immune system, or wanting a full detox reset. Also perfect for gifting someone a soothing escape.
Not sure what to book?
Call us for a free chat and we'll recommend the right appointment.
Getting here
Physio Athletic
Inside Sculpt & Sweat StudioUnit 2 Hoola, 5 Tidal Basin Road
Royal Victoria, London E16 1UX
- Nearest stations: Royal Victoria (DLR) and Custom House (Elizabeth line)
- Paid street parking nearby
- Please note the clinic is not step-free
Opening hours
- Monday–Thursday
- 07:00–21:00
- Friday
- 08:00–21:00
- Saturday
- 08:00–17:00
- Sunday
- 10:00–17:00